60 pippa.io <![CDATA[Real Herbalism Radio]]> https://www.thepracticalherbalist.com/podcasts/ en The Practical Herbalist and Real Herbalism Radiop Candace Hunter and Sue Sierralupe no Candace Hunter and Sue Sierralupe info+5ab9d5fc8bdf7ba53cccc610@mg.pippa.io episodic https://assets.pippa.io/shows/5ab9d5fc8bdf7ba53cccc610/show-cover.jpg https://www.thepracticalherbalist.com/podcasts/ <![CDATA[Real Herbalism Radio]]> https://feed.pippa.io/public/shows/real-herbalism-radio <![CDATA[Show 143: Herb Lab - Desert Herbs and Myth Busting Echinacea]]> Tue, 19 Jun 2018 15:48:26 GMT 32:51 5b2925cabe241de61aa76b29 no full 5 143 <![CDATA[Show 142: Wildcrafting in the Desert with Christina Sanchez]]> Tue, 12 Jun 2018 16:17:34 GMT 56:12 5b1feebd9cd33e762e3dc726 no full 5 142 <![CDATA[Show 141: Herb Lab – Plants for Healing Grief]]> Tue, 05 Jun 2018 16:45:35 GMT 41:43 5b16be30b3ae913450c0a28c no full 5 141 Podcast Show 141: Herb Lab – Plants for Healing Grief

Grief is part of the human condition. The way that we handle grief can make a significant difference in later life. After last week’s conversation with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief, Sue and Candace share their own ideas. There are a bounty of herbs and supplements that can help us heal. Our hosts discuss their favorites.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.



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Podcast Show 141: Herb Lab – Plants for Healing Grief

Grief is part of the human condition. The way that we handle grief can make a significant difference in later life. After last week’s conversation with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief, Sue and Candace share their own ideas. There are a bounty of herbs and supplements that can help us heal. Our hosts discuss their favorites.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.



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<![CDATA[Show 140: Plants for Protection and Grief with Ashley Litecky-Ellenbas]]> Tue, 29 May 2018 16:12:31 GMT 41:07 5b0d7bef931098b93dc0d5cb no full 5 140 Podcast Show 140: Plants for Protection and Grief with Ashley Litecky-Ellenbas

Grief and Trauma are a natural and truly healthy part of the human experience but not when they get stuck in our lives or in our bodies. As herbalists, we are often called on to help the grieving process to move forward naturally to help heal body, mind and spirit. Today, we're talking with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief and protection.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Podcast Show 140: Plants for Protection and Grief with Ashley Litecky-Ellenbas

Grief and Trauma are a natural and truly healthy part of the human experience but not when they get stuck in our lives or in our bodies. As herbalists, we are often called on to help the grieving process to move forward naturally to help heal body, mind and spirit. Today, we're talking with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief and protection.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 139: Herb Lab – Greens and Beets as Superfoods]]> Tue, 22 May 2018 04:47:20 GMT 42:33 5b03a0d9ffe39d2a29f17762 no full 5 139 Superfoods are waiting for us in the produce aisle and their effect on our bodies is impressive. After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives. From hydroponics to a simple sprout jar, indoor gardening is a key part of a nutritional supplement approach for the health conscience gardener.

Herbs in the News – Romaine lettuce has been facing a national recall…again. The principles of monoculture and factory farming has a toxic dark side that is threatening our health. What now?

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Superfoods are waiting for us in the produce aisle and their effect on our bodies is impressive. After talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon, Sue and Candace have been experimenting with other ways to bring more greens into their lives. From hydroponics to a simple sprout jar, indoor gardening is a key part of a nutritional supplement approach for the health conscience gardener.

Herbs in the News – Romaine lettuce has been facing a national recall…again. The principles of monoculture and factory farming has a toxic dark side that is threatening our health. What now?

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 138: Greens and Beets as Superfoods With Yaakov Levine]]> Tue, 15 May 2018 04:37:58 GMT 38:07 5afa64260780b75b39a2b05d no full 5 138 Podcast Show 138: Greens and Beets as Superfoods With Yaakov Levine

Beets and Greens are the neglected superfoods which are key to getting right nutrition all year round. Do you get enough fruits and veggies in your daily diet? Whether you’re an herbalist, nutritionist, a health-minded individual or not, chances are, the answer is “probably not”. Even vegan herbalists can struggle to get enough veggies every day.

Today, we’re talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

Further References

Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.

You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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Podcast Show 138: Greens and Beets as Superfoods With Yaakov Levine

Beets and Greens are the neglected superfoods which are key to getting right nutrition all year round. Do you get enough fruits and veggies in your daily diet? Whether you’re an herbalist, nutritionist, a health-minded individual or not, chances are, the answer is “probably not”. Even vegan herbalists can struggle to get enough veggies every day.

Today, we’re talking with Yaakov Levine, Therapy practitioner and Nutritional Health Coach at Natural Grocers in Eugene, Oregon about the best veggies to round out your daily diet.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

Further References

Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.

You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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<![CDATA[Show 137: Herb Lab - Plaedo - Down the Garden Path and Into Activism]]> Tue, 08 May 2018 14:45:11 GMT 43:13 5af1b7f7e268bd7674ec782d no full 5 137 Podcast Show 137: Herb Lab - Plaedo - Down the Garden Path and into Activism

The garden is where transformation happens. That is why we love them. They can offer solace and healing to the body and soul. Last week we talked to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants. This week, podcast hosts Sue, Candace and Patrick talk about the changes that want to bring to their garden to make it a safe haven for people, plants and the critters that surround us.


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Podcast Show 137: Herb Lab - Plaedo - Down the Garden Path and into Activism

The garden is where transformation happens. That is why we love them. They can offer solace and healing to the body and soul. Last week we talked to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants. This week, podcast hosts Sue, Candace and Patrick talk about the changes that want to bring to their garden to make it a safe haven for people, plants and the critters that surround us.


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 136: Plaedo - Down the Garden Path and Into Gardening]]> Wed, 02 May 2018 04:15:45 GMT 53:20 5ae93b7158cad90c2aeb85ad no trailer 5 136 Podcast Show 136: Down the Garden Path and into Activism

Some of us jump into gardening as kids but far more of us find the garden much later along the way. Amid getting an education, building a career, falling in love, raising a family and building a life, plants sometimes need to shout to get our attention. Once they do ...

This week, we're talking to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Podcast Show 136: Down the Garden Path and into Activism

Some of us jump into gardening as kids but far more of us find the garden much later along the way. Amid getting an education, building a career, falling in love, raising a family and building a life, plants sometimes need to shout to get our attention. Once they do ...

This week, we're talking to Plaedo, co-founder of Eugene Avant Gardeners, poet, musician, activist, and peace officer for the Downtown You Initiative about transforming, creating and connecting with plants.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 135: Herb Lab – Amanda Dilday – Self Care for Herbalists]]> Tue, 24 Apr 2018 16:14:51 GMT 43:10 5adf569067bbd246234ef17f no trailer 5 135 As Sue and Candace reflect on the interview with Amanda Dilday, they sort through the under-rated step of healing which involves letting the healer breathe. Self care can take many forms. After healing others, it is important for future patient care to take a minute for collecting yourself. Amanda’s focus on trauma healing provided a strong backbone for the discussion of self care.


Amanda Dilday is the author of Flowers for a Girl : Plant Medicine for Sexual Trauma which unites poetry and energetic herbalism. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.


Further References

Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.


You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.


Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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As Sue and Candace reflect on the interview with Amanda Dilday, they sort through the under-rated step of healing which involves letting the healer breathe. Self care can take many forms. After healing others, it is important for future patient care to take a minute for collecting yourself. Amanda’s focus on trauma healing provided a strong backbone for the discussion of self care.


Amanda Dilday is the author of Flowers for a Girl : Plant Medicine for Sexual Trauma which unites poetry and energetic herbalism. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.


Further References

Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018.


You can hear both Candace and Sue speak at the Herb Day Celebration in Veneta, Oregon on May 5th, 2018.


Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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<![CDATA[Show 134: Amanda Dilday – Poetry as a Path Into Herbalism]]> Tue, 17 Apr 2018 04:48:42 GMT 39:49 5ad57caa3d30956d441e7c04 no trailer 5 134 Podcast Show 134: Amanda Dilday – Poetry as a Path Into Herbalism

Fabian Fredrckson said, “The things you are passionate about are not random; they are your calling.” This, we herbalists know to be true through and through. Today, we’re talking about following that passion with Amanda Dilday. She is the author of Flowers for a Girl : Plant Medicine for Sexual Trauma which unites poetry and energetic herbalism. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Podcast Show 134: Amanda Dilday – Poetry as a Path Into Herbalism

Fabian Fredrckson said, “The things you are passionate about are not random; they are your calling.” This, we herbalists know to be true through and through. Today, we’re talking about following that passion with Amanda Dilday. She is the author of Flowers for a Girl : Plant Medicine for Sexual Trauma which unites poetry and energetic herbalism. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 133: Herb Lab - Dr. Bill Rawls - Perspectives on Modern Herbalism]]> Tue, 10 Apr 2018 16:38:07 GMT 33:25 5acce4a50dbb75bf50e4d1c1 no trailer Being a better herbalist requires constant education about the changing face of herbalism. There are many resources available to learn about new studies on herbs and much of it reaches into areas which tools of science and technology are exposing all the time. The trick is to be sure you are checking reputable sources and asking questions.

This topic is a favorite for both Sue and Candace as it is one of the foundations of their website, books and podcast. Checking these resources have helped them expand into more professional and well-rounded healers. They discuss some of their valued botanical allies including licorice – the subject of April 2018 Herbal Nerd Society Herb of the Month focus.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

]]>
Being a better herbalist requires constant education about the changing face of herbalism. There are many resources available to learn about new studies on herbs and much of it reaches into areas which tools of science and technology are exposing all the time. The trick is to be sure you are checking reputable sources and asking questions.

This topic is a favorite for both Sue and Candace as it is one of the foundations of their website, books and podcast. Checking these resources have helped them expand into more professional and well-rounded healers. They discuss some of their valued botanical allies including licorice – the subject of April 2018 Herbal Nerd Society Herb of the Month focus.

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 132: Dr. Bill Rawls - Perspectives on Modern Herbalism]]> Wed, 04 Apr 2018 04:31:45 GMT 35:52 5ac4416db7525f284fcfff84 no trailer 5 132 Podcast Show 132: Dr. Bill Rawls – Perspectives on Modern Herbalism


Herbalism is evolving, just like the plants we love. With the modern era’s unprecedented access to information, we’re learning, adapting and changing our approach at an incredible pace. Today. we’re talking with Dr. William (Bill) Rawls, Author of Unlocking Lyme and a specialist in herbal and natural treatment plans for helping people overcome chronic illness, about his perspective on modern herbalism.


Dr. Rawls also focuses on the effect of fresh food versus processed food on human health. The changing field of botanical medicine has cast ripples in many aspects of modern life. Making space in our lives for natural healing is a key component of modern herbalism. As Dr. Rawls says, “Plants don’t grow where they want to grow; they grow where they can grow.”


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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Podcast Show 132: Dr. Bill Rawls – Perspectives on Modern Herbalism


Herbalism is evolving, just like the plants we love. With the modern era’s unprecedented access to information, we’re learning, adapting and changing our approach at an incredible pace. Today. we’re talking with Dr. William (Bill) Rawls, Author of Unlocking Lyme and a specialist in herbal and natural treatment plans for helping people overcome chronic illness, about his perspective on modern herbalism.


Dr. Rawls also focuses on the effect of fresh food versus processed food on human health. The changing field of botanical medicine has cast ripples in many aspects of modern life. Making space in our lives for natural healing is a key component of modern herbalism. As Dr. Rawls says, “Plants don’t grow where they want to grow; they grow where they can grow.”


Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.

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<![CDATA[Show 131: Herb Lab - Dr. Michael Tierra - Kratom on Trial]]> Tue, 27 Mar 2018 16:51:19 GMT 35:53 5aba7451aa0f6a980c2d730e no full 5 131 Real Herbalism Radio Show 131: Herb Lab – Dr. Michael Tierra – Kratom on Trial

Kratom is making headlines as both a natural and safe pain reliever AND as a targeted and dangerous herb. After centuries of use in Asia, kratom is just one more herb to join the ranks of analgesic herbs to draw the government’s scrutiny. Those that use this plant as an alternative to addictive prescription pain killers are growing increasingly worried that it will become banned by the FDA and DEA leaving patients helpless in the wake of the opioid epidemic.


CO-hosts Sue, Candace and Patrick reflect on their interview with Michael Tierra D.O.M., L.A.c., who has been using kratom to help his patients successfully over the years. They bring more information to light as we try to navigate the stormy seas of pain management in America. How will kratom weather this storm?

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.


Further References


Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018 and at the Wildflower and Music Festival at Mt. Pisgah Arboretum in Eugene, OR May 20, 2018.

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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Real Herbalism Radio Show 131: Herb Lab – Dr. Michael Tierra – Kratom on Trial

Kratom is making headlines as both a natural and safe pain reliever AND as a targeted and dangerous herb. After centuries of use in Asia, kratom is just one more herb to join the ranks of analgesic herbs to draw the government’s scrutiny. Those that use this plant as an alternative to addictive prescription pain killers are growing increasingly worried that it will become banned by the FDA and DEA leaving patients helpless in the wake of the opioid epidemic.


CO-hosts Sue, Candace and Patrick reflect on their interview with Michael Tierra D.O.M., L.A.c., who has been using kratom to help his patients successfully over the years. They bring more information to light as we try to navigate the stormy seas of pain management in America. How will kratom weather this storm?

Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.


Further References


Join podcast cohost Sue Sierralupe at the Traditional Roots Herbal Conference in Portland, OR May 18-20th, 2018 and at the Wildflower and Music Festival at Mt. Pisgah Arboretum in Eugene, OR May 20, 2018.

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

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<![CDATA[Show 130: Dr. Michael Tierra – Kratom on Trial - Real Herbalism Radio]]> Tue, 20 Mar 2018 16:08:00 GMT 48:32 no <![CDATA[Show 129: Herb Lab – 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio]]> Tue, 13 Mar 2018 05:25:45 GMT 49:25 no <![CDATA[Show 128: 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio]]> Tue, 06 Mar 2018 16:59:00 GMT 28:01 no <![CDATA[Show 127: Herb Lab – Jason Scott – Mushroom Alchemy - Real Herbalism Radio]]> Tue, 27 Feb 2018 17:18:44 GMT 38:53 no <![CDATA[Show 126: Jason Scott – Mushrooms, Medicine, and Alchemy - Real Herbalism Radio]]> Tue, 20 Feb 2018 16:34:11 GMT 44:43 no <![CDATA[Show 125: Herb Lab – Ashley Litecky Elenbaas – Nervine Herbs and Education - Real Herbalism Radio]]> Wed, 14 Feb 2018 04:27:46 GMT 35:55 no <![CDATA[Show 124: Ashley Litecky Elenbaas – Combine, Adapt and Thrive - Real Herbalism Radio]]> Tue, 06 Feb 2018 15:29:49 GMT 44:45 no <![CDATA[Show 123: Herb Lab – Gardening Planning the Practical Herbalist Way - Real Herbalism Radio]]> Wed, 31 Jan 2018 04:18:07 GMT 37:18 no ]]> ]]> <![CDATA[Show 122: Gardening Planning the Practical Herbalist Way - Real Herbalism Radio]]> Wed, 24 Jan 2018 03:09:50 GMT 43:18 no <![CDATA[Show 121: Herb Lab – The Mushrooming World of Mushrooms with Jeff Chilton - Real Herbalism Radio]]> Tue, 16 Jan 2018 21:50:21 GMT 20:47 no <![CDATA[Show 120: The Mushrooming World of Mushrooms with Jeff Chilton - Real Herbalism Radio]]> Tue, 09 Jan 2018 22:04:12 GMT 40:20 no <![CDATA[Show 119: 2017 in Review – Out with the Old, In with the New - Real Herbalism Radio]]> Wed, 03 Jan 2018 05:17:29 GMT 1:07:05 no <![CDATA[Show 118: 2nd Annual Book Lover’s Review - Real Herbalism Radio]]> Tue, 28 Nov 2017 18:42:29 GMT 44:11 no <![CDATA[Show 117: Herb Lab – Beauty from the Desert with Christina Sanchez - Real Herbalism Radio]]> Wed, 22 Nov 2017 04:09:59 GMT 35:13 no <![CDATA[Show 116: Beauty from the Desert with Christina Sanchez - Real Herbalism Radio]]> Tue, 14 Nov 2017 05:51:06 GMT 43:33 no <![CDATA[Show 115: Herb Lab – Pumpkin Spice – Level Up a Seasonal Favorite - Real Herbalism Radio]]> Tue, 07 Nov 2017 20:38:30 GMT 42:57 no <![CDATA[Show 114: Pumpkin Spice – Level Up a Seasonal Favorite - Real Herbalism Radio]]> Tue, 31 Oct 2017 23:14:28 GMT 42:48 no <![CDATA[Show 113: Herb Lab – Digestive Health with Thomas Easley - Real Herbalism Radio]]> Wed, 25 Oct 2017 06:14:49 GMT 30:31 no <![CDATA[Show 112: Digestive Health with Thomas Easley - Real Herbalism Radio]]> Tue, 17 Oct 2017 20:14:39 GMT 42:07 no <![CDATA[Show 111: Herb Lab – Top 5 Herbs for Chronic Conditions with Rosalee De La Foret - Real Herbalism Radio]]> Wed, 11 Oct 2017 00:28:43 GMT 34:46 no